Friday, April 27, 2012
Dieting Once Again!
As of April 25, I joined the wonderful world of health and fitness again. This time by means of My Fitness Pal online. I have worked out with Jillian Micheal's 30 day shred for three days straight! I am so proud of myself. I have managed to attain my goal of 1620 calories a day. If I can keep this up for an extended length of time (this time) I can lose a pound a week. My goal is to lose 20-25 pounds. So hopefully, in 5 months time, I can scream it from a mountaintop (figuratively speaking of course) that I attained my goal. Help keep me accountable to this new regime by 'pep talking' me on Facebook every once in a while. That would be a great help. Keep me in your prayers that I can do this, not only to work off some unwanted weight, but to succeed in a healthier/longer life.
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